Almagro Psychology

Focus on personal healing & integration

Guiding You On the Path of Self-Healing through Psychology

Working through life's challenges can get difficult for all of us at times. Sometimes you may been feeling down or anxious; maybe you're unsure about the future of a relationship; or just feel that you aren't living the way you'd like to be.

Sometimes we all need some support. Therapy can be process of growth and self-discovery. At Almagro Psychology we promote behavioural growth by encouraging a new and more functional relationship with thoughts and emotions.

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How psychological intervention can help?

Research has shown that psychological intervention to be effective in treating a range of mental health disorders. For conditions such as anxiety and depression, psychological treatment can be as effective as medication (with the combination of medication and psychological treatment considered the gold standard). Intervention assists clients to better manage specific mental health disorders such as anxiety, depression, PTSD and bipolar.

Clients do not have to have a mental health diagnosis to benefit from seeing a psychologist. Psychological treatment can also assist with:

Developing skills to better manage stress and other emotions
Improving interpersonal communication and boundary setting

Identifying and achieving personal goals
Improving relationships

Processing and coping with adverse life experiences (for example, trauma, abuse, death of a loved one)
Personal development and education about emotions and the brain

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Contact us

Wellbeing at the Convent, Abbotsford, Vic, 3067

0487681402

admin@almagropsychology.com.au

Mon, Wed, Sat In-person appt; Thurs, Fri telehealth